Ski Fitness Training

Ski Fitness Training

The idea of a fun-packed skiing holiday in the snow whether it’s snowboarding or skiing is just what the doctor ordered. The sheer accelerating experience is uplifting in itself and the physical exertion will soon burn off any excess weight. However before you go and book your winter sports break, make sure you’re in tip-top condition for all that physical activity.

Popular Cross Trainers for Home Use

Reebok Jet 100 Cross Trainer In White
Reebok Jet 100 Cross Trainer In White
Very

£499.99

More Details
Pro-Form Smart Strider 495 Cse Elliptical
Pro-Form Smart Strider 495 Cse Elliptical
Very

£999.99

More Details
KETTLER Cross M Elliptical Cross Trainer
KETTLER Cross M Elliptical Cross Trainer
John Lewis & Partners

£549.00

More Details
Reebok Gx40S One Series Cross Trainer
Reebok Gx40S One Series Cross Trainer
Very

£449.99

More Details
Reebok Gx50 One Series Cross Trainer - Black With Red Trim
Reebok Gx50 One Series Cross Trainer - Black With Red Trim
Very

£549.99

More Details
V-Fit Magnetic 2-In-1 Cycle Elliptical Trainer
V-Fit Magnetic 2-In-1 Cycle Elliptical Trainer
Very

£299.99

More Details
Viavito Sina Elliptical Cross Trainer
Viavito Sina Elliptical Cross Trainer
Sweatband

£399.00

More Details
Sportstech Crosstrainer for at Home | Elliptical Trainer with Video Events & Multiplayer APP | 24 kg Flywheel | 26 Programmes + HRC | German Quality Brand for Fitness Equipment CX640 Exercise Bike
Sportstech Crosstrainer for at Home | Elliptical Trainer with Video Events & Multiplayer APP | 24 kg Flywheel | 26 Programmes + HRC | German Quality Brand for Fitness Equipment CX640 Exercise Bike
amazon.co.uk

£599.95

More Details
Reebok GX50 Cross Trainer
Reebok GX50 Cross Trainer
amazon.co.uk

RRP: £600.00

£549.99

More Details
Tunturi Cardio Fit C30 Cross trainer / Elliptical cross trainer - with tablet holder
Tunturi Cardio Fit C30 Cross trainer / Elliptical cross trainer - with tablet holder
amazon.co.uk

£238.23

More Details
JLL® CT300 Home Luxury Elliptical Cross Trainer, 2021 Magnetic Cardio Workout with 8-level Magnetic Resistance, 5.5KG Two Way Flywheel, Console Display with Heart Rate Sensor and Tablet Holder. Silver
JLL® CT300 Home Luxury Elliptical Cross Trainer, 2021 Magnetic Cardio Workout with 8-level Magnetic Resistance, 5.5KG Two Way Flywheel, Console Display with Heart Rate Sensor and Tablet Holder. Silver
amazon.co.uk

£379.99

More Details
Sportstech CX608 Cross Trainer for Home | German Quality Brand | Video Events & Multiplayer App & Bluetooth Console | Elliptical with Pulse Belt for Endurance Training & Tablet Holder
Sportstech CX608 Cross Trainer for Home | German Quality Brand | Video Events & Multiplayer App & Bluetooth Console | Elliptical with Pulse Belt for Endurance Training & Tablet Holder
amazon.co.uk

£329.00

More Details
ProForm 7.0 Elliptical Cross Trainer
ProForm 7.0 Elliptical Cross Trainer
Sweatband

£1,299.00

More Details
Pro-Form Endurance 820 E Cross Trainer
Pro-Form Endurance 820 E Cross Trainer
Very

£999.99

More Details
JLL CT500 Elliptical Cross Trainer, 2021 Version Magnetic Resistance, Adjustable Resistance, 7KG Flywheel, Tablet Holder, Heart Rate Sensor, 12 Months Warranty
JLL CT500 Elliptical Cross Trainer, 2021 Version Magnetic Resistance, Adjustable Resistance, 7KG Flywheel, Tablet Holder, Heart Rate Sensor, 12 Months Warranty
amazon.co.uk

£539.99

More Details
DKN XC-190 Elliptical Cross Trainer
DKN XC-190 Elliptical Cross Trainer
Sweatband

£799.00

More Details
Sportstech Crosstrainer for at Home | Elliptical Trainer with Video Events & Multiplayer APP | 24 kg Flywheel | 26 Programmes + HRC | German Quality Brand for Fitness Equipment CX640 Exercise Bike
Sportstech Crosstrainer for at Home | Elliptical Trainer with Video Events & Multiplayer APP | 24 kg Flywheel | 26 Programmes + HRC | German Quality Brand for Fitness Equipment CX640 Exercise Bike
amazon.co.uk

£599.95

More Details
JLL CT600 PRO Elliptical Cross Trainer, 2021 Electronic Magnetic Resistance Cross Trainer For Home, Elliptical Machine, 6KG One Way Flywheel, Console Display with Heart Rate Sensor and Tablet Holder
JLL CT600 PRO Elliptical Cross Trainer, 2021 Electronic Magnetic Resistance Cross Trainer For Home, Elliptical Machine, 6KG One Way Flywheel, Console Display with Heart Rate Sensor and Tablet Holder
amazon.co.uk

£899.99

More Details
Nordic Track C7.5 Cross Trainer
Nordic Track C7.5 Cross Trainer
FitnessOptions

£999.00

More Details
NordicTrack Ellipticals C 5.5 and C 7.5
NordicTrack Ellipticals C 5.5 and C 7.5
amazon.co.uk

£799.00

More Details
Sportstech Premium Cross Trainer for at Home | German Quality Company | Android Console + Video Events & Multiplayer App | Home Elliptical Trainer 24kg Mass | 12 Programmes & HRC Mode | LCX800
Sportstech Premium Cross Trainer for at Home | German Quality Company | Android Console + Video Events & Multiplayer App | Home Elliptical Trainer 24kg Mass | 12 Programmes & HRC Mode | LCX800
amazon.co.uk

£1,109.00

More Details
Matrix Fitness Commercial E1X Elliptical Cross Trainer
Matrix Fitness Commercial E1X Elliptical Cross Trainer
John Lewis & Partners

£4,194.00

More Details
Horizon Andes 7i Elliptical Cross Trainer
Horizon Andes 7i Elliptical Cross Trainer
John Lewis & Partners

£1,699.99

More Details
Matrix Fitness Commercial A3XE Ascent Elliptical Trainer
Matrix Fitness Commercial A3XE Ascent Elliptical Trainer
John Lewis & Partners

£9,354.00

More Details
[

Tips to get you ready for a Winter Sports Break

Get down to the gym pronto and get advice on the best fitness programme and exercise that will prepare your body before your holiday.

For those who gave up their gym membership to save some money and invested in a cross-trainer instead, you are probably already toned are raring to go.

Working out with an elliptical cross trainer on a regular basis will help reduce muscle soreness and any chance of injury from your sporting activities.

You don’t have to be a fitness fanatic or be a member of a fitness club to condition your body especially when you own your own exercise machine.

The advantage of using home fitness equipment is you can always increase your routine when it suits you; which is perfect for a pre-holiday exercise session. Cross trainers offer cardiovascular workouts as well as resistance training and depending on the type of elliptical you have, provide varied programmes for specific conditioning exercises.

Which exercises are good to do before a skiing or snowboarding trip

Horizon Andes

Good forms of cardiovascular exercises include swimming, running and cycling which are also excellent for general body fitness. In addition, using a cross-trainer at home can also give you a cardio workout that you can do any time at home in any weather conditions.

Strengthening all major muscle groups including knee joints is essential; which is what cross trainers do so well. Best of all is the low impact exercise ellipticals provide with upper and lower body routines building strength in a gentle but effective way. Once these core muscles have been put through their paces you’ll soon be ready for the ski slopes.

Skiing and snowboarding breaks are a popular choice for winter sports holidays and many can’t wait to strap on their skis. It makes sense to get the most out of any sporting activities by investing in a home gym or other strength training equipment so you can get the maximum enjoyment from your favourite sport.

Getting fit with a cross-trainer will benefit you before your skiing break as well as afterwards too. By targeting specific muscle groups and building strength you will notice an improvement in your skiing technique and reduced soreness afterwards.

Elliptical Cross Trainers

Snowboarding, downhill skiing and cross country skiing requires fitness levels to be at their best. Elliptical cross trainers combine different training methods and work-outs to meet your needs especially higher-end models. Aerobic, cardio and strengthening workouts with various resistance levels are found on most models including cheap entry-level exercise machines.

We have selected three Elliptical Cross Trainers in different price bands that we feel offer a variety of programs to help you achieve your fitness goals.

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.