Cross Trainers – Keep Fit Exercise Equipment

Cross trainers are ideal for Cardio Vascular workouts and when paired with a sensible and balanced diet you can shed those pesky pounds in no time at all. Elliptical workouts include both the upper and lower body in the workout meaning that you get an all-round full body workout. Another plus side about using a cross trainer is that the exercise is a low impact activity meaning there is very little stress on your joints and bones. This makes it ideal for anyone with joint pain or aches and less likely to cause injury while exercising.

ProForm Sport E2.0 Elliptical Cross Trainer
ProForm Sport E2.0 Elliptical Cross Trainer
John Lewis & Partners

£399.00

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Reebok Z-Power Cross Trainer, Black
Reebok Z-Power Cross Trainer, Black
John Lewis & Partners

£449.00

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Bluefin Fitness CURV 3.0 Elliptical Cross Trainer | Home Gym | Exercise Step Machine | Air Walker | Long-Stride | LCD Digital Fitness Console | Bluetooth | Smartphone App | Black & Grey Silver
Bluefin Fitness CURV 3.0 Elliptical Cross Trainer | Home Gym | Exercise Step Machine | Air Walker | Long-Stride | LCD Digital Fitness Console | Bluetooth | Smartphone App | Black & Grey Silver
amazon.co.uk

£849.00

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KETTLER Cross M Elliptical Cross Trainer
KETTLER Cross M Elliptical Cross Trainer
John Lewis & Partners

£549.00

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NordicTrack SpaceSaver SE7i Folding Elliptical Cross Trainer, Grey/Black
NordicTrack SpaceSaver SE7i Folding Elliptical Cross Trainer, Grey/Black
John Lewis & Partners

£1,149.00

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ProForm 525 CSE+ Elliptical Cross Trainer
ProForm 525 CSE+ Elliptical Cross Trainer
John Lewis & Partners

£699.00

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Bluefin Fitness CURV 2.0 Elliptical Cross Trainer | Home Gym | Exercise Step Machine | Air Walker | Compact | Kinomap | Live Video Streaming | Video Coaching & Training | Black & Grey Silver
Bluefin Fitness CURV 2.0 Elliptical Cross Trainer | Home Gym | Exercise Step Machine | Air Walker | Compact | Kinomap | Live Video Streaming | Video Coaching & Training | Black & Grey Silver
amazon.co.uk

£374.00

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JTX Strider-X7 Home Cross Trainer, 16" Stride Length, 12.5kg Flywheel, 16 Resistance Levels, 120kg User Capacity, Touch Screen With 21 Programs, 2 Year In-home Warranty
JTX Strider-X7 Home Cross Trainer, 16" Stride Length, 12.5kg Flywheel, 16 Resistance Levels, 120kg User Capacity, Touch Screen With 21 Programs, 2 Year In-home Warranty
amazon.co.uk

RRP: £499.00

£449.00

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NordicTrack SpaceSaver SE9i Folding Elliptical Cross Trainer
NordicTrack SpaceSaver SE9i Folding Elliptical Cross Trainer
John Lewis & Partners

£1,799.00

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NordicTrack Ellipticals C 5.5 and C 7.5
NordicTrack Ellipticals C 5.5 and C 7.5
amazon.co.uk

RRP: £1,099.00

£899.00

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JLL CT500 Elliptical Cross Trainer, 2022 Version Magnetic Resistance, Adjustable Resistance, 7KG Flywheel, Tablet Holder, Bottle Holder, Heart Rate Sensor, 12 Months Warranty
JLL CT500 Elliptical Cross Trainer, 2022 Version Magnetic Resistance, Adjustable Resistance, 7KG Flywheel, Tablet Holder, Bottle Holder, Heart Rate Sensor, 12 Months Warranty
amazon.co.uk

£489.99

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MAXXUS Unisex's CX 4.3f Cross Trainer, Black/Grey, One Size
MAXXUS Unisex's CX 4.3f Cross Trainer, Black/Grey, One Size
amazon.co.uk

£749.00

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ProForm 7.0 Elliptical Cross Trainer
ProForm 7.0 Elliptical Cross Trainer
Sweatband

£999.00

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Nautilus E628 Light Commercial Elliptical Cross Trainer
Nautilus E628 Light Commercial Elliptical Cross Trainer
amazon.co.uk

£1,868.99

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Horizon Andes 7i Elliptical Cross Trainer
Horizon Andes 7i Elliptical Cross Trainer
John Lewis & Partners

£1,699.99

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NordicTrack Commercial 14.9 Elliptical Cross Trainer
NordicTrack Commercial 14.9 Elliptical Cross Trainer
John Lewis & Partners

£1,799.00

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JLL CT600 PRO Elliptical Cross Trainer, 2022 Electronic Magnetic Resistance, Domestic Use, Elliptical Machine, 5.5KG One Way Flywheel, Console Display with Heart Rate Sensor, Tablet and bottle holder
JLL CT600 PRO Elliptical Cross Trainer, 2022 Electronic Magnetic Resistance, Domestic Use, Elliptical Machine, 5.5KG One Way Flywheel, Console Display with Heart Rate Sensor, Tablet and bottle holder
amazon.co.uk

£879.99

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Horizon HT5.0 Peak Fitness Elliptical Stepper
Horizon HT5.0 Peak Fitness Elliptical Stepper
John Lewis & Partners

£1,099.99

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By using a cross trainer 3-4 times a week and spending 30mins at a reasonable to fast pace will burn a good amount of calories and fat. The other aspect to consider is diet, this is just as important as doing the actual exercise. A balanced diet consists of a good amount of fruit and vegetables, a balance between carbohydrates, calories, fat and protein. By reducing your overall daily calorie intake, eating complex carbohydrates and increasing your protein consumption you will be left feeling fuller for longer and team this with a good exercise routine you are guaranteed to start losing weight.

Protein bars are an ideal way to replace snacking on chocolate bars and will give you a source of extra protein. Protein shakes are also a great source of protein and if taken after exercise will help your body to recover much quicker from the strain.

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