The past fifteen years or so has seen a rapid increase in the manufacture of elliptical cross trainers.
The popularity of this relatively new concept of fitness training has led to many companies supplying elliptical trainers for the commercial market as well as for use at home.
Burn Calories and Tone your Whole Body
An elliptical cross trainer will burn calories, tone your entire body and give you a great low impact workout. You will get the combined benefits of a strength building and cardio training.
The Weslo “Elite 3.0” elliptical cross trainer offers variation and motivation to every workout. There are 16 professionally designed pre-set programmes including 1 fitness test plus a host of features with all the information required to reach your goals and optimal fitness levels.
The easy to read console has a tinted style display and gives accurate feedback. The display shows time, distance, revolutions and calories burned.
Dual hand grip Pulse Sensors read the user’s heart rate, and displays it on the console ensuring you get the best out of your training session at home.
Features of the Weslo “Elite 3.0” elliptical
- Dual action cross trainer for a total body workout
- Console displays
- Feed back on time, distance, revolutions and calories
- 16 levels of silent magnetic resistance
- 16 programmes
- 1 Fitness Test
- Hand Pulse Grips
- Heavy 8kg flywheel
- Max user weight: 115kg/18 stone
The dual action elliptical movement assists your balance and coordination making this an ideal form of exercise for beginners and experienced users.
Once you have picked up the elliptical movement you can either follow one of the 16 programmes or choose the speed and resistance you like.
Joint friendly Exercises
The Weslo Elite 3.0 elliptical will help you strengthen and tone both the upper and lower body without any undue stress on the joints.
Cardiovascular exercise is an important component of physical fitness. The more active you are the more “alive” you will feel with increased energy levels. Exercise itself is so important and decreases the chances of developing cardiovascular disease.
Owning a home cross trainer like the Weslo elliptical can ensure you get the exercise you need for a fit and healthy lifestyle.
Weslo fitness equipment is among the best in the market today. Weslo is owned by Icon Health and Fitness, who also own the following popular brands:
- FreeMotion Fitness,
- EPIC, Image,
- iFit and NordicTrack
They also license Reebok and Gold’s Gym brands.