Life Fitness X1 Total Body Cross Trainer (with Advanced Console)
The X1 is a health club elliptical trainer that gives a smooth performance with a fluid total body motion. The oversized pedals and patented Link6™ elliptical drive system delivers an incredible natural comfortable stride.The Life Fitness X1 Advanced is perfect for maintaining your fitness levels with its easy to read console and bright LCD display. You can see the distance, speed, time, calories, level, heart rate, target heart rate and watts to monitor your progress.
Life Fitness X1 Advance Cross Trainer
The advanced console provides added workout variety and advanced programs to better help you reach your fitness goals. Although the experienced athlete will appreciate the unparallel quality of a Life Fitness elliptical cross trainer it is by no means out of bounds for the beginner.Quality Life Fitness Elliptical Trainers at John Lewis…
Features of the X1 include great programs for the beginner with lighter workouts to gradually build strength and stamina. The advanced model gives added variety with 10 programs plus it has a wireless heart rate monitoring system included.
Classic workouts include Manual, Hill, Random, EZ incline/resistance and sport training. The latter simulates outdoor training with hundreds of different hills and valleys with a wide range of high and low levels of resistance.
HeartSync Workout programs include: Fat Burn, Cardio, Heart Rate Hill, Heart Rate Interval, and Extreme Heart Rate. There are also 2 special workouts:
- Goal workout: you determine your goal, including calories-burn/ target rate and exercise until you reach it.
- Custom Workout: Create & replay a favourite program with specific speed and incline level.
Other features include Quick Start, Race Mode and Warm up Mode Best of all is the 2 user profiles which saves your vital statistics and custom workouts ideal for multi-user households.
Life Fitness X1 Advanced Features
- Display Type: LCD with blue background and white characters
- Workout Feedback Display: 16-character message centre
- LCD Display Size: 4″ x 6″ (10.2 cm x 15.2 cm)
- 10 Workout programs
- WhisperStride Technology for quiet fluid movement
- Stride Length: 50cm (20″)
- Pedals: 41 x 18 cm (16″ x 7″) oversized pedals
- Resistance System: Eddy current (20 levels of adjustment).
- ErgoGrip™ stationary handlebar provides stability during lower-body only workouts.
- Front mounted water bottle holder and built-in reading rack.
- Wireless heart rate monitoring system
- Polar wireless chest strap included
- Maximum User Weight: 135 kg (21.5st/300lbs)
- Size L/W/H (in use): 165 x 68 x 157cm (65” x 27” x 62”)