Like most things choosing a cross trainer is down to personal preference but here are a few guidelines to help anyone new to working out on an elliptical. Some fitness trainers suggest there are advantages buying a rear driven cross trainer mainly the stride length being longer making for a more flexible workout. The longer stride gives a jogging or walking type of motion when compared to a front wheel cross trainer.

On a rear drive cross trainer your body is positioned towards the centre of the machine whereas on a front drive model you tend to lean forward. Trainers compare this action as resembling an uphill hike with legs tending to move in a steeper like fashion. The difference in style does not mean it will affect your workout in any way as both types of cross trainer provide an excellent way of keeping fit and burning calories.

Rear Wheel Cross Trainers

View Full range of Rear Drive Cross Trainers

Elliptical trainers continue to grow in popularity and there are many to choose from on the market. Low price rear drive models from popular makes such as Body Sculpture, Beny Sports V-Fit, Marcy, York and Reebok start from just over £100. Higher end models from leading fitness brands such as Life Fitness and Precor offer award winning home versions of popular health club ellipticals. Something like the Life Fitness CSX Club series (X9i) is just over £3000.

Front Wheel Cross Trainers

View Full range of Front Drive Cross Trainers

Front drive cross trainers were introduced more recently and due to the location and mechanics of the parts can work out more expensive. Just like the rear driven cross trainers they exercise muscle groups simultaneously. This provides an intense workout in less time for faster results. Their dual lever action is designed to provide a cardiovascular workout with minimal impact on the joints rather than build muscles.

Brands such as Horizon Fitness, Nordic Track, Fuel Fitness, Bremshey, Vision Fitness and Tunturi produce high quality cross trainers starting from around £400 going up t0 £3000 depending on what features are available. In the end whichever crosstrainer you go for will be down to your personal preference, fitness requirements and of course budget.

Fortunately many stockists make it easy for to shop by price, brand, best selling and most popular. Both Gym World and John Lewis stock a good range of front and rear drive cross trainers with a full description and specification for each model. Gym World also stock a range of high-end commercial cross trainers with installation options available.

The quality and build of both styles of cross trainer will determine how well they perform and how comfortable they are to use. For frequent use it is best to invest in a robust high quality model especially if you want a frequent use and heavy duty exercise machine that will last for many years. For light use there are cheap cross trainers available for beginners that will give a low impact exercise and will tone your upper and lower body.

Rear or Front Wheel Drive Cross Trainer is a post from: Elliptical Cross Trainers

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The Reebok 5.8 elliptical offers high performance combined with good looks that will grace any home. For that extra incentive there is an iPod docking station so you can keep fit to your favourite music.

Reebok B5.8 LE with i-Pod Docking Station

One Size Fits All – Low Impact Crosstrainer

The adjustable footplates make the Reebok 5.8LE a versatile machine for both tall and small builds. The pedals have a soft pad inlay for added comfort. Other key features on this limited model is the colour LCD display. The Polar chest belt measures your heart rate as you exercise and transmits this to the console.

The LCD will then display this information by changing colour. This easy to read console will give you at a glance feedback so you get the best from your fitness routine.

The Reebok brand is known globally for creating innovative products & fitness equipment for today’s lifestyles. You’ll find gym standard exercise machines designed for those seeking the ultimate home fitness experience.

The sleek lines of the 5.8 model and high gloss finish adds a touch of class to a crosstrainer made for achieving maximum results. Part of a limited edition it will have a unique number as there will only be 500 pieces manufactured.

Reebok Elliptical Cross Trainers

Reebok

Reebok Performance Series C5.8e LE Elliptical Cross Trainer *Limited Edition*

£599.00

Reebok

Reebok B5.8E Limited Edition Cross Trainer

£799.00

Reebok B5.8e Key Features

• Reebok Performance Series 5.8e LE Elliptical Cross Trainer
• i-Pod Docking Charging Dock
• Performance Speakers
• High Gloss Finish
• Crystal Multi-Colour LCD Console
• Speed/ Time/ Distance/ Calories/ Pulse/ RPM/ Watt
• Pulse measuring: Hand pulse including POLAR chest belt
• 12 Multi levels of Programs + 5 Individual
• Comfortable & Moveable Footplates
• Brake system: M-Force EMS electro induction
• Fly wheel weight/resistance: 10kg
• User profile memory: 9
• Heart Rate controlled programmes
• Bottle and holder: Yes
• Max User Weight 150kg
• Assembled dimensions: 140 x 58 x 162cms
• Floor Level Adjustment

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Tunturi C65 Cross TrainerView more Tunturi Elliptical Cross Trainers

There is a total of 121 programmes including quick start, manual, constant Watt, constant HRC, 10 preset programs, 100 user programs, HR max limit, T-Ride™, T-Trainer™, race & fitness test. When you buy a gym quality elliptical cross trainer like the Tunturi C65 you get a sturdy reliable product made to last. Expect smooth quiet action with fantastic functionality including T-Ride interactive software capabilities for a realistic simulation of outdoor exercise.

The C65 19” stride cross trainer sports a new look console with a 4 inch full colour graphic display. The interactive feedback is easy to read and provides valuable information on your progress so you stay on track. There is also a wireless chest strap which sends accurate heart rate measurements direct to the console.

Tunturi Cross Trainers

Tunturi

Tunturi CF30 16'' Stride Cross Trainer

£439.00

Tunturi

Tunturi C40 16'' Stride Elliptical Cross Trainer

£949.00

Tunturi

Tunturi C60 16" Cross Trainer

£1,379.00

Tunturi

Tunturi C65 19" Elliptical Trainer

£1,485.00

Tunturi

Tunturi C80 Cross Trainer

£2,199.00

Tunturi

Tunturi C85 Elliptical Trainer

£2,299.00

Tunturi C65 Key Features

• 4 inch graphic full colour display
• 121 Programmes
• Preset programmes: 10
• User programmes: 100
• 5 T-Ride programmes,
• 20 users register
• Heart Rate Monitoring (via chest strap & hand sensors)
• Fitness test
• PC connection (USB) allows access to T-Ride and T-Trainer software
• Maximum user weight: 135 kg (21 stone)
• Brake system – electromagnetic
• Flywheel Mass: 38kg (84lbs)
• Stride length: 50 cm / 19 inches
• Colour: Slate Grey,
• Transport wheels
• Overall Size: 183 x 70 x 170cm (75” x 28” x 67”)

Buying a more expensive model not only brings far superior features it has a smooth silent operating system. This combined with an electromagnetic brake and 19 inch rear-driven stride gives a smooth pedaling motion. Having a longer stride provides an elliptical movement similar to jogging which would suit more advanced or taller users.

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Horizon Folding Cross TrainerView more Horizon Cross Trainers

The Horizon Andes 3 cross trainer is easy to use and set up with the added bonus of being fold away. Losing weight and toning up at home is a pleasure when you can rely on a good piece of training equipment that is well worth the money. What’s more it wont break the bank at around £500 or under at some stores.

Cheaper models are best left for the occasional training session and not for those serious about keeping fit. Gym quality products from trusted manufactures like Horizon fitness are better options . The 10 preset programs add variety while for extra comfort there is a 16” stride length with non slip footpads.

Horizon Fitness Crosstrainers

Horizon Fitness

Horizon Athos Elliptical

£349.00

Horizon Fitness

Horizon Athos Pro Elliptical

£399.00

Horizon Fitness

Horizon Athos Pro Elliptical

£399.00

Horizon Fitness

Athos Elliptical Trainer

£479.00

Horizon Fitness

Horizon Andes 3 Elliptical

£499.00

Horizon Fitness

Horizon Andes 3 Folding Elliptical Trainer

£499.00

Horizon Andes 3 Key Features

• 10 Programs
• 16 Resistance levels
• 2 User Options
• Heavy Duty design
• Non slip Footpads
• 16” stride
• Hand Pulse Grips
• Dual colour LCD Console
• Dimensions: H 187 x W 60 x L 181cms
• Folded Dimensions: H 187 x W 60 x L 74 cms

The easy to read console will provide you with invaluable feed back to help you achieve your fitness goals. The ten programs include: manual, mountain, weight loss, hills, cardio challenge, beginner, beginner hills, THR zone. For added convenience you can select the two user facility which is ideal if more than one are using the exercise machine. The Horizon Fitness crosstrainer is designed to store each user’s information and progress.

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For less than £300 you have a smooth slimline cross trainer with no less than 20 pre-programmed workouts.

View range of Elliptical Cross Trainers

You’ll never get tired of the same old routines and will feel motivated to continue on course to keeping fit. Upper and lower body workouts will be a breeze with the Pro-Form 380 providing continuous easy to follow programs.

The fluid action movement provides a total body low impact workout that is gentle on the joints toning your arms, chest, thighs, hips and legs.

Proform 380 Razor Key Features

• 20 Built-in Programmes
• 10 levels of Silent Magnetic Resistance SMR
• Oversize Footpedals
• Non slip footpads
• EKG Heart Rate Monitor
• Backlit Display
• ReflexStep Cushioning
• Max Weight 115kg

Deciding to keep in shape at home means you want a quiet smooth running machine that is easy to move around. You’ll find this model has built-in wheels in its slim body for positioning into your favourite spot. Non interrupted exercises can be enjoyed with controls at your fingertips.

For increasing calorie burn the 10 level Digital silent magnetic resistance can be adjusted from the backlit digital display.

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Pro-Form 480 | A Space Saving Folding Cross Trainer >>>

Well known brands are always going to be pricey so depending on the seriousness of your home workout its worth looking at all options. The more you pay for an elliptical cross trainer the more you will get; it’s as simple as that. A compact elliptical is great where space is limited and there are also folding elliptical cross trainers which can be easily stored away.

However if you want to create a gym experience indoors and don’t mind splashing out look at top end ranges from Johnson, Life Fitness, Nautilus, Precor and Vision Fitness. Here you will find higher end models and commercial cross trainers with bells and whistles and plenty of quality features.

Best of all are the added benefits that come with choosing a gym quality machine like the Life Fitness Total Body X7 Elliptical Cross-Trainer. You not only burn up calories and improve overall body tone you can track your progress to maintain an effective fitness routine. The WhisperStride technology is a bonus too delivering an extremely smooth and quite fluid motion.

Up to £200

Elliptical cross trainers provide a low impact exercise and are ideal for beginners and any one new to home fitness. Models in this price bracket give you a basic workout and feed back on your progress and offer good value exercise machines to get started on your fitness regime.

Cheap elliptical cross trainers are widely available and although may not be a top brand name can be well made and stand up to a fair amount of usage. Popular names at the lower end of the market include Carl Lewis, V-Fit, Body Sculpture and Weslo. The Carl Lewis ELP30X is a good budget cross-trainer with 8 adjustable resistance levels, heart rate monitor and extra wide stride.

Cross Trainers for around £200

York Fitness

York X102 Elliptical

£239.99

Weslo

Weslo 3.0 Elite Elliptical

£239.99

Beny V-Fit

V-Fit 07MME Manual Magnetic Elliptical Trainer

£239.99

Body Sculpture

Body Sculpture BE6910 Programmable Elliptical

£239.19

£200- £500

Moving on to the next pricing level gives you a range of cross trainers that are durable and well made. There are many advantages to exercising at home firstly there is the convenience and secondly the amount of money saved on expensive gym memberships.

It is important to consider how many others will be using the cross trainer too because a more expensive model will give a choice of workouts and different stride lengths to suit each individual. You can expect to find best sellers from Reebok, Kettler and Pro-Form. Popular models like Reebok I-Train are an ideal first buy and come with a choice of colours that the ladies will particularly go for.

Cross Trainers for around £500

Trimline

TrimMaster CT118 Programmable Cross Trainer

£534.98

Trimline

TrimMaster CT118 Elliptical Cross Trainer - 2 Year Warranty

£525.00

Tunturi

Tunturi R25 Rower - White/Grey, 200L x 54W x 80H Cm

£499.99

Nordic Track

E7 ZL Elliptical Cross Trainer

£499.00

Frontier

FRONTIER Olympus TOUCHSCREEN Electro-Magnetic Long Stride Cross Trainer, German Quality, 2Yr Warranty

£499.00

Bremshey

Bremshey Orbit Control C 16'' Cross Trainer

£499.00

£500-£1000

Spending up to £1000 on home exercise equipment will give you the full works and will cater for all fitness levels. The sturdy models can take the most rigorous workouts and are ideal for more than one user. Models from top names like York, Tunturi, Bremshey and Motive Fitness offer fully adjustable stride lengths and a clear and comprehensive console display.

Cross trainers in this price band are more likely to feel smoother with a true elliptical motion. Quality machines from York include the X-301 Diamond Elliptical Trainer that features easy to read LED display, 16 resistance levels and 22 Workout programs.

Cross Trainers for around £1000

BH Fitness

BH Fitness Khronos Self Generating Elliptical Cross Trainer - 2 Years Parts & Labour Warranty

£999.99

Tunturi

TUNTURI T30 Treadmill

£999.99

Marcy

Marcy ES800 Light Commercial Stepper/Cross Trainer Exercise Machine

£999.99

Vision Fitness

Vision X1500 Elliptical With Deluxe Console

£999.00

Vision Fitness

Vision X1500 Elliptical with Deluxe Console

£999.00

Kettler

Kettler Satura P EXT Elliptical Cross Trainer

£999.00

Gym quality and Commercial Machines

Any cross-trainer over £1000 is going to come with a much higher spec and once you hit the £5000 mark and over you are really going to get a gym quality 5 star machine. Precor is a respected brand that covers the high end and commercial market with innovative products like the Precor 524i Cross Trainer.

Key features of this model include CrossRamp Technology that allows the user to select a ramp angle throughout the workout to strengthen different muscle groups. Plus touch sensitive controls, ergonomic handles; touch heart rate monitor, 5 programs and 20 resistance levels for the very best performance. This is also a low maintenance and space-efficient cross trainer that’s easy to move around.

Gym Quality Cross Trainers

Life Fitness

Life Fitness X1 Total Body Cross Trainer (with Basic Console)

£1,645.00

Life Fitness

Life Fitness 9500HR Next Generation Rear-Drive Crosstrainer (Black)

£2,495.00

Life Fitness

Life Fitness X5 Advanced Elliptical Crosstrainer

£2,425.00

Johnson

Johnson E8000 Elliptical Trainer

£3,998.00

Life Fitness

Life Fitness CSX Club Series Cross trainer

£3,195.00

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Elliptical workouts include both the upper and lower body in the workout meaning that you get an all round full body workout. Another plus side about using a cross trainer is that the exercise is a low impact activity meaning there is very little stress on your joints and bones. This makes it ideal for anyone with joint pain or aches and less likely to cause injury while exercising.

By using a cross trainer 3-4 times a week and spending 30mins at a reasonable to fast pace will burn a good amount of calories and fat.

The other aspect to consider is diet, this is just as important as doing the actual exercise. A balanced diet consists of a good amount of fruit and vegetables, a balance between carbohydrates, calories, fat and protein. By reducing your overall daily calorie intake, eating complex carbohydrates and increasing your protein consumption you will be left feeling fuller for longer and team this with a good exercise routine you are guaranteed to start losing weight.

Protein bars are an ideal way to replace snacking on chocolate bars and will give you a source of extra protein. Protein shakes are also a great source of protein and if taken after exercise will help your body to recover much quicker from the strain.

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The idea of a fun packed skiing holiday in the snow whether it’s snowboarding or skiing is just what the doctor ordered. The sheer accelerating experience is uplifting in itself and the physical exertion will soon burn off any excess weight.However before you go and book your winter sports break, make sure you’re in tip top condition for all that physical activity.

Tips to get you ready for that Winter Sports Break
Get down to the gym pronto and get advice on the best fitness programme and exercise that will prepare your body before your holiday.

For those who gave up their gym membership to save some money and invested in a cross trainer instead, you are probably already toned are raring to go.

Working out with an elliptical cross trainer on a regular basis will help reduce muscle soreness and any chance of injury from your sporting activities.

You don’t have to be a fitness fanatic or be a member of a fitness club to condition your body especially when you own your own exercise machine.

The advantage of using home fitness equipment is you can always increase your routine when it suits you; which is perfect for a pre-holiday exercise session. Cross trainers offer cardiovascular workouts as well as resistance training and depending on the type of elliptical you have, provide varied programmes for specific conditioning exercises.

Which exercises are good to do before a skiing or snowboarding trip

Horizon Andes

Good forms of cardiovascular exercises include swimming, running and cycling which are also excellent for general body fitness. In addition, using a cross trainer at home can also gives you a cardio workout that you can do any time at home in any weather conditions.

Strengthening all major muscle groups including knee joints is essential; which is what cross trainers do so well. Best of all is the low impact exercise ellipticals provide with upper and lower body routines building strength in a gentle but effective way. Once these core muscles have been put through their paces you’ll soon be ready for the ski slopes.

Skiing and snowboarding breaks are a popular choice for winter sports holidays and many can’t wait to strap on their skis. It makes sense to get the most out of any sporting activities by investing in a home gym or other strength training equipment so you can get the maximum enjoyment from your favourite sport.

Getting fit with a cross-trainer will benefit you before your skiing break as well as afterwards too. By targeting specific muscle groups and building strength you will notice an improvement in your skiing technique and reduced soreness afterwards.

Snowboarding, down hill skiing and cross country skiing requires fitness levels to be at their best. Elliptical cross trainers combine different training methods and work-outs to meet your needs especially higher end models. Aerobic, cardio and strengthening workouts with various resistance levels are found on most models including cheap entry level exercise machines.

We have selected three Elliptical Cross Trainers in different price bands that we feel offer a variety of programs to help you achieve your fitness goals.

• Life Fitness X1 Advance Cross Trainer
• Bremshey Orbit Control 19R Rear Driven Cross Trainer
• Pro-Form PF 695 Folding Elliptical Crosstrainer

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The X1 is a health club elliptical trainer that gives a smooth performance with a fluid total body motion. The oversized pedals and patented Link6™ elliptical drive system delivers an incredible natural comfortable stride.

Life Fitness X1 Advance Cross Trainer

The Life Fitness X1 Advanced is perfect for maintaining your fitness levels with its easy to read console and bright LCD display. You can see the distance, speed, time, calories, level, heart rate, target heart rate and watts to monitor your progress.

The advanced console provides added workout variety and advanced programs to better help you reach your fitness goals. Although the experienced athlete will appreciate the unparallel quality of a Life Fitness elliptical cross trainer it is by no means out of bounds for the beginner.

Features of the X1 include great programs for the beginner with lighter workouts to gradually build strength and stamina. The advanced model gives added variety with 10 programs plus it has a wireless heart rate monitoring system included.

Classic workouts include Manual, Hill, Random, EZ incline/resistance and sport training. The latter simulates outdoor training with hundreds of different hills and valleys with a wide range of high and low levels of resistance.

HeartSync Workout programs include: Fat Burn, Cardio, Heart Rate Hill, Heart Rate Interval, and Extreme Heart Rate. There are also 2 special workouts:

1. Goal workout: you determine your goal, including calories-burn/ target rate and exercise until you reach it.
2. Custom Workout: Create & replay a favourite program with specific speed and incline level.

Other features include Quick Start, Race Mode and Warm up Mode Best of all is the 2 user profiles which saves your vital statistics and custom workouts ideal for multi-user households.

Life Fitness X1 Advanced Features

• Display Type: LCD with blue background and white characters
• Workout Feedback Display: 16-character message centre
• LCD Display Size: 4″ x 6″ (10.2 cm x 15.2 cm)
• 10 Workout programs
• WhisperStride Technology for quiet fluid movement
• Stride Length: 50cm (20″)
• Pedals: 41 x 18 cm (16″ x 7″) oversized pedals
• Resistance System: Eddy current (20 levels of adjustment).
• ErgoGrip™ stationary handlebar provides stability during lower-body only workouts.
• Front mounted water bottle holder and built-in reading rack.
• Wireless heart rate monitoring system
• Polar wireless chest strap included
• Maximum User Weight: 135 kg (21.5st/300lbs)
• Size L/W/H (in use): 165 x 68 x 157cm (65” x 27” x 62”)

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Rear Driven Cross Trainer 19” Stride – Approx: £520

A new cross trainer introduced in 2008 that offers a choice of models with 16 inch and 19 inch strides. The Bremshey Orbit Control 19R Cross Trainer includes a new easy to use console with an easier to read backlit display.

Bremshey Orbit Control Rear Drive Cross Trainer

A high spec that you would normally expect to see on a much more expensive elliptical includes everything you need to get in shape and stay motivated. It has 18 exercise programs and will suit users at different fitness level making it ideal for multi users in the home.

A cross trainer ergometer gives you accurate information essential if you train regularly and want to know how you are doing. It measures the results of your training and gives your results in Watts.

When buying an elliptical you’ll find two distinct categories: Front Driven and Rear Driven. Front driven are fairly new on the scene and have the drive system in front. The difference this makes is in the elliptical motion. You will be in a more upright position which would suit taller people.

The Bremshey Orbit Control is a rear driven cross trainer that is both compact and practical. These types are the more traditional shaped machines and have the flywheel and drive system behind you. The elliptical motion pitches you slightly forward at an angle simulating what most people do when running.

Bremshey Orbit Control R19 Features

• Console Displays: Colour, backlit LCD with time, distance, speed, RPM, ergometer, energy consumption and training power which give feedback of the relevant information you need in your workout
• Programs/profiles: 18 programs – quick start, manual, constant Watt, constant Heart Rate Control, 12 presets, 1 user, Heart Rate max limit
• Pulse Measurement: Handgrip (optional chest belt available at extra cost)
• Resistance System: Magnetic with servo adjustment for smooth workout
• Flywheel Mass: 31kg (62lbs)
• Power System: Mains Power – no need for batteries
• Overall Size: 151 x 62 x 158cm
• Weight: 16″ Stride – 55kg (8st), 19″ Stride – 60kg (9st)
• Max User Weight: 135kg (21st)
• Stride Length: 19 inch

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