Life Fitness X1 Advance Cross Trainer
Life Fitness X1 Total Body Cross Trainer (with Advanced Console) Approx £1800
The X1 is a health club elliptical trainer that gives a smooth performance with a fluid total body motion. The oversized pedals and patented Link6™ elliptical drive system delivers an incredible natural comfortable stride.The Life Fitness X1 Advanced is perfect for maintaining your fitness levels with its easy to read console and bright LCD display. You can see the distance, speed, time, calories, level, heart rate, target heart rate and watts to monitor your progress.
Life Fitness X1 Advance Cross Trainer
The advanced console provides added workout variety and advanced programs to better help you reach your fitness goals. Although the experienced athlete will appreciate the unparallel quality of a Life Fitness elliptical cross trainer it is by no means out of bounds for the beginner.
Quality Life Fitness Elliptical Trainers at John Lewis…
Features of the X1 include great programs for the beginner with lighter workouts to gradually build strength and stamina. The advanced model gives added variety with 10 programs plus it has a wireless heart rate monitoring system included.
Classic workouts include Manual, Hill, Random, EZ incline/resistance and sport training. The latter simulates outdoor training with hundreds of different hills and valleys with a wide range of high and low levels of resistance.
HeartSync Workout programs include: Fat Burn, Cardio, Heart Rate Hill, Heart Rate Interval, and Extreme Heart Rate. There are also 2 special workouts:
- Goal workout: you determine your goal, including calories-burn/ target rate and exercise until you reach it.
- Custom Workout: Create & replay a favourite program with specific speed and incline level.
Other features include Quick Start, Race Mode and Warm up Mode Best of all is the 2 user profiles which saves your vital statistics and custom workouts ideal for multi-user households.
Life Fitness X1 Advanced Features
- Display Type: LCD with blue background and white characters
- Workout Feedback Display: 16-character message centre
- LCD Display Size: 4″ x 6″ (10.2 cm x 15.2 cm)
- 10 Workout programs
- WhisperStride Technology for quiet fluid movement
- Stride Length: 50cm (20″)
- Pedals: 41 x 18 cm (16″ x 7″) oversized pedals
- Resistance System: Eddy current (20 levels of adjustment).
- ErgoGrip™ stationary handlebar provides stability during lower-body only workouts.
- Front mounted water bottle holder and built-in reading rack.
- Wireless heart rate monitoring system
- Polar wireless chest strap included
- Maximum User Weight: 135 kg (21.5st/300lbs)
- Size L/W/H (in use): 165 x 68 x 157cm (65” x 27” x 62”)
Life Fitness X7 Cross Trainer
Based in the USA Life Fitness is one of the most popular brands in in the high-end market for exercise equipment.
After thirty years in the fitness industry Life Fitness has become a global leader in designing and manufacturing high quality and reliable fitness equipment for commercial and consumer use.
Their Life Fitness X7 cross trainer takes home fitness machines to the next level. This is an outstanding advanced elliptical cross trainer that provides a gym quality impact free exercise you can enjoy in the comfort of your own home.
This is one of the new models from Life Fitness that is packed full of features for you to customise your workout and help you get the most out of your fitness routine. It is stylishly designed with a quiet motion making it a good choice when it comes to a superior home exercise machine.
There is a choice of advanced or basic workouts that can be selected depending on the intensity of the fitness routine. The basic workout includes essential programming to maintain optimum fitness. To discover more about the Life Fitness brand follow this link: Life Fitness Cross Trainers
Key Features using the Basic Workout of the X7
- 5 workout programs
- Heart rate readout
By choosing the advanced program on the console you get to customize your cross trainer to include advanced programs with added variety helping you reach your fitness goals more effectively.
Key Features using the Advanced Workout
- 10 workout programs
- PolarTM wireless heart rate chest strap
- HeartSyncTM heart rate controlled workout
- Goal workouts
- 2 user profiles
- 2 custom workouts
- Race mode
There are challenging programs for the more experienced and an electronic stride adjustment. The console can also be adjusted to either basic or advanced and the whisper e-stride technology quietly adjusts from 18 to 24 inches making your intense workout all the more comfortable.
The Life Fitness X7 Total Body Cross Trainer (with Advanced Console) has an extremely smooth elliptical action throughout all the resistance levels and can take a maximum user weight of 400 pounds(181kg). The new elliptical from Life Fitness also has closer pedal spacing (1.75 inches apart) for a more natural elliptical movement.
For a comfortable and effective workout it has synchronized upper and lower body movement, lower-impact ellipse action and electronic stride adjustment. The advanced console also provides variety with a choice of programs to suit all fitness levels.
For an even lower impact workout this latest elliptical from Life Fitness incorporates a FlexPedal Shock Absorption System allowing the foot pedals to flex for ultimate cushioning.
You can control your workout via the built in LCD display. This measures 4 X 6 inches and has a blue background with easy to read white characters. It shows level, time, speed (mph, km/h), distance, heart rate, target heart rate, watts plus it shows the muscles you are targeting.
Other key features of the X7 include five HeartSync heart rate controlled workouts, contact heart rate hand sensors and polar wireless HRM chest strap all designed to keep you in your target rate zone. It also features removable, dishwasher-safe water bottle holders and accessory tray.
The obvious benefit of owning a home cross trainer is the low impact and joint friendly motion and total body workout it delivers. The growing popularity of ellipticals for the home is making them a number one choice and ideal solution for your fitness needs.
Complete Home Cardio Workout
Best of all, you get workouts that show results in no time at all and studies have shown that you can burn as many calories by using a Cross Trainer as a Treadmill. The X7 goes one step further than other models with its total body trainer feature that coaches you via the console to target different muscle groups throughout your exercise routine. Not only will you be improving your overall body tone with a cross trainer but cardiovascular performance and endurance as well.
Specifications of the X7
- Maximum user weight: 400 lbs (181kg)
- Maximum step up Height: 10″ (25cm)
- Length: 83″ (211cm)
- Width: 26″ (66cm)
- Height 63″ (160cm)
- Unit weight: 250lbs (113g)
- Stride length -electronic adjustable 18″to 24″
- Pedal: oversized pedals with FlexPedalTM technology
- Resistance system: Eddy current
